Program Resources
Team Emergency Action Plan
It is always goo to be prepared, and what better way than by filling out our simple Team Emergency Action Plan. You can download the document here (PDF).
Hockey Nutrition
CARHA Hockey is working together with Korey Kealey from Foodthought and Enerjive to deliver many delicious recipes and meal plans to ensure you are eating properly. They will be focused on hockey players and would look at what meals would be good before games to ensure you are as prepared as possible, and what meals post game will let you recover the best. Please see some great recipes below, and keep checking back for more!