Want to play hockey? Try these game-ready exercises first!
This article was published by the Globe and Mail online and can be viewed here.
The question: I want to start playing hockey recreationally. Besides learning the game, what exercises should I do in the gym to get into hockey-shape?
The answer: My hat goes off to anyone who tries a new sport, especially hockey. I played as a teenager and I was dreadful. You couldn’t possibly be worse.
Special to The Globe and Mail
Published Wednesday, Oct. 17 2012, 12:00 AM EDT
Last updated Tuesday, Oct. 16 2012, 5:49 PM EDT
to read the full article at the Globe and Mail online.